Acupressure Mat Review

Do acupressure mats really work, an honest review by The Self-Reliance Shepherd

Acupressure mats benefits, do they work?

I’ve been meaning to post a review about my acupressure mat for ages and finally got round to recording a video.

So, do they work? Are they good for stress and pain relief? The short answer is watch the video haha. While I find my mat to help me go into a really relaxed state, like with anything, there is no one solution to feeling great.

Optimal health is a holistic endeavour, even my beloved Essential Oils are not a magic bullet that cures all. Have a quick watch to get my 10c on the Spoonk mat I bought a few years ago.


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