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4
May
0

Natural Ways To Treat Colds And Flu

by Allison Nayef+

Supporting your body during the cold and flu season For those of us on the Southern Hemisphere, the winter season is fast approaching. According to CNBC and the Brisbane Times,…

Health The Essential Edit

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Purify - What's in my box of 50 Essential Oils - The Self-Reliance Shepherd
18
Apr
0

What’s In My Essential Oils Box – Purify

by Allison Nayef+

The“What’s in My Essential Oils Box” series is my opportunity to share some simple ways normal people use their oils. Just like shoes, you can never have too many Essential…

The Essential Edit
Everyday ways to use Essential Oils The Self-Reliance Shepherd
16
Mar
0

What’s In My Essential Oils Box – Zendocrine

by Allison Nayef+

How do normal people use their Essential Oils? I’ll tell you! The “What’s in My Essential Oils Box” series shows you simple and easy ways to use a range of…

The Essential Edit
Everyday ways to use Essential Oils The Self-Reliance Shepherd
20
Feb
0

What’s In My Essential Oils Box – Cassia

by Allison Nayef+

In this series I show you simple, easy ways that everyday people use Essential Oils. Episode 1 – Cassia Though it smells similar to Cinnamon, Cassia Essential Oil is extracted…

The Essential Edit
Everyday ways to use Essential Oils The Self-Reliance Shepherd
12
Feb
0

What can you do with Essential Oils?

by Allison Nayef+

How do you use Essential Oils in everyday life? Essential Oils are practical, cost-effective, powerful plant medicine, yet many people aren’t sure how to use them. You don’t need to…

The Essential Edit
5 Essential Oils to help support you when you move home.
27
Nov
0

5 Oils For When You Are Moving Home

by Allison Nayef+

This edition of the FAB 5 series is born out of recent events in my life, moving into a new apartment. Essential Oils for when you are moving house. Luckily,…

The Essential Edit
Creating Harmony in your home with Essential Oils ~ The Self-Reliance Shepherd
21
Oct
0

3 Ways to Create Harmony at Home Using Essential Oils

by Allison Nayef+

How can I create more harmony in my home? It’s a valuable question and one that I’ve been asked a few times recently. I took it as a sign that…

The Essential Edit
Best essential oils to help you sleep. The Self-Reliance Shepherd.
18
Aug
0

What Essential Oils Are Good For Sleep?

by Allison Nayef+

I’m guessing you already know that many of us are sleep deprived and you’re probably aware of at least 1-2 people who struggle to get quality sleep or have trouble…

The Essential Edit
Too confused to choose an essential oils diffuser? A simple guide to different types of diffusers and some tips to choosing the best one for you. The Self-Reliance Shepherd
21
Jul
1

Too Confused To Choose? Your EO diffuser questions answered.

by Allison Nayef+

Yay I have mail! A lovely reader reached out and asked me some common questions about essential oils diffusers. It must have been because of that great Facebook live video…

The Essential Edit

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