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Do acupressure mats really work, an honest review by The Self-Reliance Shepherd
5
Apr
0

Acupressure Mat Review

by Allison Nayef+

Acupressure mats benefits, do they work? I’ve been meaning to post a review about my acupressure mat for ages and finally got round to recording a video. So, do they…

Health

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Cost per drop Essential Oils are an affordable natural alternative to 3 common health ailments - The Self-Reliance Shepherd
9
Mar
0

Are Essential Oils Expensive

by Allison Nayef+

Are Essential Oils an expensive luxury I work part-time as a telemarketer, raising funds on behalf of charities. Last week one of our clients popped in for a briefing. Amongst…

Health The Essential Edit
Everyday ways to use Essential Oils The Self-Reliance Shepherd
9
Mar
0

What’s In My Essential Oils Box – Ginger

by Allison Nayef+

The “What’s in My Essential Oils Box’ series aims to show you everyday, simple ways to use a range of Essential Oils. Episode 3 – Ginger Why pay $29.99 per…

The Essential Edit
Cleaning your home without chemicals, use Essential Oils instead- The Self-Reliance Shepherd
27
Feb
0

Cleaning With Essential Oils – With Recipes

by Allison Nayef+

Cleaning your home without chemicals Many of us are looking for non toxic, chemical free cleaning solutions. By incorporating Essential Oils into your cleaning regime, bacteria, viruses, mould and fungus…

Home The Essential Edit
Everyday ways to use Essential Oils The Self-Reliance Shepherd
20
Feb
0

What’s In My Essential Oils Box – Wild Orange

by Allison Nayef+

This series shows you some simple and easy ways that everyday people, like me, use Essential Oils. Episode 2 – Wild Orange Sunshine in a bottle. Wild Orange is pure…

The Essential Edit
Everyday ways to use Essential Oils The Self-Reliance Shepherd
12
Feb
0

What can you do with Essential Oils?

by Allison Nayef+

How do you use Essential Oils in everyday life? Essential Oils are practical, cost-effective, powerful plant medicine, yet many people aren’t sure how to use them. You don’t need to…

The Essential Edit
Are Organic Essential Oils the best choice - The Self-Reliance Shepherd
3
Feb
0

Are Organic Essential Oils The Best Choice?

by Allison Nayef+

A word on Essential Oil quality While managing a stall at the Farmer’s market, a question I hear from many a patron is ‘Which essential oils are the best quality?’…

The Essential Edit
Make your own, diy, all natural avocado seed exfoliant, with Essential Oils - The Self-Reliance Shepherd
11
Dec
0

Avocado Seed Exfoliant with Essential Oils

by Allison Nayef+

All natural avocado seed exfoliant with Essential Oils I’m not going to go into a lecture on how bad or full of chemicals most skin products are. By now there are…

Health The Essential Edit
doTERRA 30 day cleanse - The Self-Reliance Shepherd
3
Oct
0

doTERRA PB Assist+ ~ 30 Day Cleanse

by Allison Nayef+

We are all just bacteria No I mean literally. Our bodies are colonised by trillions of microorganisms, bacteria. Our gut specifically houses a large collection of intestinal microflora and microbiota.…

doTERRA 30 Day Cleanse
doTERRA 30 day cleanse - The Self-Reliance Shepherd
22
Sep
0

doTERRA GX Assist ~ 30 Day Cleanse

by Allison Nayef+

Let’s make life unbearable For the bad bacteria in your gut that is. GX Assist has a combination of essential oils and caprylic acid and is designed to clean out…

doTERRA 30 Day Cleanse

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